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The Truth About Antioxidants

The Truth About Antioxidants

What do you know about antioxidants? Is it good or bad for the body? Where can we find these antioxidants? We are bombarded by this new discovery in science: antioxidants. It is said to have promised us better health by cleaning our body to its cellular level. Whether these claims are true or not, it is for you to find out.

Being one of the forerunning pharmacies in New York, we have gathered information that we deemed necessary for you to know. Here are some of the things that we have discovered:

  1. It does not increase the chances of conception among women.

    Few studies claim that taking foods rich in antioxidants can contribute to higher chance of being pregnant. But if you take time to cross-refer this fact to scientists and doctors, antioxidants do not really affect the conception among women.

    Perhaps, we have heard how antioxidants are good for our health. It is true. It keeps our whole system clean and healthy because it works to eliminate free radicals in our body. But if women are eager to get pregnant, keeping a healthy lifestyle and a stress-free life can help them conceive.

  2. There are a number of sources of antioxidants but some may not have enough.

    Probably TV advertisements and pharmacy like Flatlands Pharmacy, Inc., have talked about antioxidants. You know you can get it from vitamin C, vitamin E, oranges, and berries. It is true that these sources could provide you the antioxidants you need.

    But you should also take note that these sources may vary in the number of antioxidants they contain. Not all tablets of vitamin C and E may contain the same amount of antioxidants. The same goes for fruits which claim to be rich in antioxidants.

  3. There is no superfruit.

    People have coined the term “superfruit” because of the ability of a particular kind of fruit to have plenty of benefits. For example, a person may consider berries as a superfruit because it is a great source of antioxidants and it helps reduce blood sugar levels and even hypertension. This could really sound appealing to the masses but in reality, there is no such thing as a superfruit.

    Although it is true that some fruits and vegetables can be effective in treating diseases, these food does not treat all kinds of health problems. The secret to a healthy lifestyle is not sticking to only one source of nutrients. Instead, it would be better if you keep a balanced meal and make sure that you check the nutrient level of these foods so as to be guided with what you are taking in your body.

Generally, antioxidants protect the body from sickness and clean the system from free radicals. They are important because if we stack up too many free radicals in our body, these toxins will slowly damage healthy cells developing into certain diseases and sickness. Taking antioxidants can put added protection in our body regardless of the amount we get from foods and supplements.

Do not wait for your health to be put at risk, keep your body healthy by giving it a daily dose of antioxidants. For more information about antioxidants and its best sources, you can check Flatlands Pharmacy, Inc., a trusted Pharmacy in Brooklyn New York.

For orders and queries, you can visit us online at www.flatlandspharmacy.com or call us at 718-975-8200.


Disclaimer

Blogs, content and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.


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